Based in Mount Gambier

Find rest with a sleep consultant.

Teaching families healthy sleeping habits so they can live life to the fullest.

Sleep is precious. Like petrol, you need it to fill your tank and keep functioning. And while it’s free, it can sometimes feel elusive. But sleep deprivation is not a given.

As a Sleep Consultant, I work with families to help them avoid the debilitating impact of broken sleep. What works for one family won’t necessarily work for the next, so I discuss your needs at length and create programs that work for you.

One thing that’s true for all, it’s never too late to get better sleep.

SLEEP CONSULTANT

About Tegan

I’m one of those baby-addicts who can never get enough of snuggles. It’s not surprising that I chose to start my career as a midwife. I’m also a mother of four who knows from first-hand experience that not all children come with the same instruction manual.

My fourth child was sleep averse. Or so it seemed. After getting help for him I decided to become a certified baby and toddler sleep consultant. I’m passionate about helping families like yours master healthy sleeping habits. My instructions are simple and supportive, because no-one deserves sleepless nights or information overwhelm!

Work with me

In-home Support Package

This is suitable for most families and can be used for all ages from 3 weeks to 4 years old. The one-on-one support I provide you is incredibly beneficial, including live demonstrations.

Newborn Settling in Package

I can help you set up healthy bonding, settling and sleep habits right from the start. I will be available daily over a two-week period, and provide two home visits.

Phone Support Package

This will suit you if you need some support with your baby or toddlers sleep but feel confident to implement changes on your own.

testimonials

Love Letters

Tegan started supporting my hubby and I when our bubba was 3 months old. We were struggling with her sleep, with her waking multiple times a night. It was my third child and it sure proved to me that all babies are so different! I was confident she would be a good sleeper. Being a nurse and 3rd time mum certainly didn’t mean I was going to have this mum gig sorted and she wasn’t a good sleeper AT ALL… The routine and information Tegan provided was so easy to follow. We all know when you don’t get enough sleep, you don’t have time to read too much information. It was just perfect! I loved the power it gave me to know roughly when she would be due for naps and feeds etc. I felt more at ease going on outings and in general. Getting Audrey to stop waking up multiple times a night with Tegan’s support and guidance was priceless! I couldn’t recommend her highly enough. Her services are so vital for us parents and we are forever grateful for how caring and present she always was with us. Thank you Tegan.

I can’t thank Tegan enough for her assistance, guidance and knowledge throughout the process of sleep training our daughter! She is amazing to work with, has a gentle approach and was always there to assist with any help. Lucy went from cat napping for 30 minutes to 2 hour blocks during the day and it’s been an absolute game changer! I can not speak more highly of Tegan and thank her for all her help

We first approached Tegan after having our second baby, needing some help with one seriously unsettled and unhappy little girl, especially overnight. 1-2 hourly wakes are certainly not sustainable, especially when having a toddler to care for too! Tegan was extremely approachable, very friendly and so caring from our first conversation and helped us put easy strategies in place that worked for our family as a whole, and that were exactly that, easy! Within a few days we could already notice big differences with our daughter’s sleep. Tegan still to this day checks in with our family and how things are going, and is more than happy to give us tips and tricks when things aren’t working to help get things back on track again. She is an absolute wealth of knowledge and is amazing at what she does. We appreciate everything she has done for our little family.

We highly recommend Tegan of All You Need Is Sleep. After ten months of very little sleep, we were absolutely exhausted and desperate for a solution. Tegan took the time to understand our situation and presented us with a clear plan that included settling techniques that we were comfortable with. Her support during the implementation of the plan was amazing and she was always happy to answer any questions we had. She was also our biggest cheerleader and we loved celebrating the sleep improvements with her. Our daughter is now a great sleeper and much happier now that she’s getting enough sleep. Tegan is a miracle worker and we can’t thank her enough for saving our sanity.

READY TO GO?