I’m a Mt Gambier Sleep Consultant who is passionate to help families get the rest they need.
Lack of sleep shouldn’t be a badge of honour for parents. We all do much better when rested.
No sleep problem is too big or too small for me to work with and I can help newborns right up to the age of 4. I’ve created a series of programs so you can choose the assistance you need, whether it’s to establish healthy sleep hygiene right from the start or fix a problem that’s crept in.
It’s always better to ask for help. I learnt the hard way that just because you’re a parent it doesn’t mean you’re guaranteed to get every baby sleeping soundly. My fourth and final baby was my tricky one when it came to getting rest!
How it works
I know that everyone’s situation is different.
My service always begins with a chat so we can determine the right support for you. I’ll get you to fill in a questionnaire and share all of your little one’s sleep details so I can create a personalised sleep assessment and plan.
If you’re feeling confident to implement changes on your own you might choose a phone support package. Once you’ve received a sleep plan we’ll have an in-depth phone consultation. And I’ll provide daily support as we work together to get you all some better sleep.
My in-home packages might suit you better if you’d rather have me observe your child’s sleep habits and issues in-person and provide hands on assistance with settling techniques.
Ongoing support is also provided.
The choice is yours. The end-goal is always the same: more sleep for all!
How we can assist
* Planning for sleep initial home consult 1 hour (following completion of intake form)
* Personalised sleep assessment & step by step plan (email & hard copy)
* Let’s get started daytime home visit consult (2hrs)
* Follow up home visit consult (1hr)
* 2 weeks of daily phone support (Mon-Fri 8am-8pm)
* FREE sound machine hire
* COMPLIMENTARY “what comes next” information
* Introduce your Newborn phone consult: 30mins
* Personalised Newborn Sleep Assessment & Step by step plan for settling in
* Education & Assistance establishing healthy sleep environment & settling techniques
* 2 Daytime Home visit consults (1 hour per visit)
* 2 weeks of daily phone support while you settle in with your Newborn (Mon-Fri 8am-8pm)
* BONUS muslin baby swaddle
* FREE sound machine hire
* COMPLIMENTARY “what comes next information”
* Planning for sleep initial phone consult 45mins (following completion of intake form)
* Personalised sleep assessment & step by step plan
* 2 weeks of daily phone support (Mon-Fri 8am-8pm)
* Check in phone consult 30mins (at completion of 2-week period)
* COMPLIMENTARY “what comes next” information
* Daytime Home Consult 2hrs $100
* One week of daily phone support via text/email (Mon-Fri) $50
* Additional phone consult $50
* Bedtime in home support 3hrs $150
* Night-time in home support (half night) 6hrs P.O.A
* Overnight in home support (full night) 10hrs P.O.A
* Sound Machine Hire $5 per week
*Payment plan enquiries welcome
*Discount available for multiple children